Let me help you
become the best
version of yourself
I promote a healthy, manageable and sustainable approach as I want my clients to get great results and live a life they enjoy. I understand the struggle of failing and not progressing with your fitness journey, as I was there once too.
— It's about balance
Build a healthy lifestyle
If you are committed to reaching your goals you are in the right place.
I will teach you train efficiently and perfom exercises with proper form.
I will show you enjoyable and sustainable way to lose weight, gain muscles and keep your ideal shape long term without diets and yoyo effects.
Why to train with me ?
- Supervision of the correct technique and the full focus of the coach on you
- Precise adjustment of the training to your goals and needs
- Regular change and preparation of a training plan according to your possibilities and goals
- Improve your mobility, strength, fitness, stability, coordination
- Possibility of individual consultation on various issues, e.g. diet or lifestyle
- Time flexibility and time adaptation to your possibilities
- Very low risk of injury or overload
- Adjusting the training exactly according to the current condition and physical form
- I will help you to lose weight and get in shape, develop a habit and love for exercise and a healthy diet
- Will teach you how to eat well without starving yourself or not eating food you like
- Find out that your energy level can be completely different from what you were used to
- Have self-confidence and gain self-love
- Improve your health and immunity
Contact me for free
Let’s talk about your fitness goals and setup a starting points for your future workouts. First 30 minute consultation is free, but if you want more in-depth consultation, the 60 minute online consultation is just for you!